MINDSET MUSIC AND

OUTDOOR FITNESS

Who is EssiCrana?

I'm an artist and outdoor enthusiast hailing from the stunning island of Saint Lucia!  

If you're into stuff like skimboarding, motorcycling, and calisthenics, then we have something in common! Those are all activities I enjoy, AND enjoy making music about.

I have custom theme music for all of my outdoor passions so if you need tunes to get you fired up about your next skim, ride, or row ... then here you go.

READ THE BLOG

Soak up the sun and embrace the freedom! Here are my top 3 outdoor activities to have fun, stay fit and master

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Essi’s Top 3 Exhilarating Things To Do Outside

MY OUTDOOR ACTIVITY ROTATION

I keep a regular outdoor activity rotation. The rotation includes my favourite ways to stay fit outside. The activities change from time to time but this is my current rotation: